Barbara Berger’s international bestseller (published in 21 languages) offers a powerful combination of the spiritual and the psychological, leading you to happiness now. Ask yourself – what is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your weight? Or is it all the things you think you “should” do? Barbara Berger takes a look at all the things we think and do that prevent us from living happy lives now. The book’s basic premise is that our thoughts determine our experience of reality—and understanding this is the key to living a happy life.

This is a revolutionary way of looking at life because most people believe that outer conditions are the reason why they are unhappy. But if outer conditions are not the cause—what is? Berger presents 10 practical ways to use this understanding in your daily life, your relationships, at work and for your health. And she gives examples from her own dramatic life and her lifelong exploration of the power of mind and the nature of consciousness.

“Here’s some real news – a self-help book that actually gives you some help! It doesn’t make you think that you are doing EVERYTHING wrong but shows you how you can—with simple adjustments in your way of thinking—make everything (in life) much easier for yourself. And Berger isn’t even holy… clearly a MUST read!” Cosmopolitan Magazine.

Barbara Berger is the author of 15 self-help books published in 30 languages.