If you have a sweet tooth, you’re in trouble. The news has finally caught up with the facts: Refined sugar is not good for you, and Americans eat too much of it. It’s hidden in all sorts of prepared foods where you’d never expect to find it. Check the ingredients lists on cans, boxes, bottles and bags, and you’ll see.
"A More Measured Path to Sweetness" is from the February 09, 2017 Lifestyle section of The Washington Post. It was written by Barbara Damrosch and narrated by Jill Melancon.