A Lesser-Known Yoga Style Focused on Internal Health Is Gaining Popularity in the U.S.

Letto da: Jenny Hoops
Durata: 6 min
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Sintesi dell'editore

During a 75-minute kundalini yoga and meditation class at Lighthouse Yoga Center in Petworth one Saturday morning, eight women stood and bent at the waist, letting their arms hang loosely as they swung them side to side in gradually larger swoops for about seven minutes.

"A Lesser-Known Yoga Style Focused on Internal Health Is Gaining Popularity in the U.S." is from the January 13, 2016 Lifestyle section of The Washington Post. It was written by Stephanie Kanowitz and narrated by Jenny Hoops.

©2016 The Washington Post (P)2016 Audible, Inc.

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