A Guided Meditation To Help With Fibromyalgia & Chronic Fatigue copertina

A Guided Meditation To Help With Fibromyalgia & Chronic Fatigue

Anteprima
Acquista a 4,45 € e inizia la offerta Acquista a 3,46 € e inizia la prova
Offerta valida fino alle 23.59 del 29 gennaio 2026.
Dopo 30 giorni (60 per i membri Prime), 9,99 €/mese. Puoi cancellare ogni mese
Risparmio di più del 90% nei primi 3 mesi.
Ascolto illimitato della nostra selezione in continua crescita di migliaia di audiolibri, podcast e Audible Original.
Nessun impegno. Puoi cancellare ogni mese.
Disponibile su ogni dispositivo, anche senza connessione.
Dopo esserti registrato per un abbonamento, puoi acquistare questo e tutti gli altri audiolibri nel nostro catalogo esteso, ad un prezzo scontato del 30%
Ottieni accesso illimitato a una raccolta di oltre migliaia di audiolibri e podcast originali.
Nessun impegno. Cancella in qualsiasi momento e conserva tutti i titoli acquistati.

A Guided Meditation To Help With Fibromyalgia & Chronic Fatigue

Di: Belleruth Naparstek
Letto da: Belleruth Naparstek
Acquista a 4,45 € e inizia la offerta Acquista a 3,46 € e inizia la prova

3 mesi a soli 0,99 €/mese, dopodiché 9,99 €/mese. Possibilità di disdire ogni mese. L'offerta termina il 29 gennaio 2026 alle 23:59.

Dopo 30 giorni, 9,99 €/mese. Cancella quando vuoi.

Acquista ora a 4,95 €

Acquista ora a 4,95 €

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS). It is designed to help alleviate symptoms, promote healing and provide emotional relief. Separate tracks of relaxing, hypnotic guided imagery and affirmations are expertly and holistically crafted to ease discomfort, reduce fatigue, enhance restful sleep, heighten energy and maintain emotional balance naturally, in the face of the frustrating and sometimes debilitating symptoms of fibromyalgia and chronic fatigue. Here's the track list:1. Introduction (2:54)2. Guided Imagery (2:36)3. Affirmations (23:28)Guided imagery is a holistic, mind-body therapy that consists of healing words and hypnotic images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. This natural treatment tool works well with the body's innate healing mechanisms and with other treatment protocols for fibromyalgia and chronic fatigue treatment. Written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek and scored to the exquisite, immersive music of Steven Mark Kohn, this Health Journeys meditation for fibromyalgia was produced by the Cleveland Orchestra's Bruce Gigax. The narrative guides listeners with fibromyalgia and chronic fatigue to imagine on cellular and metaphoric levels a balanced immune system and relaxed, well-oxygenated muscle tissue, cleansed of any deposits of pain-generating kinins that may have collected there during rapid shifts in biochemistry. Treatment for fibromyalgia and chronic fatigue is also provided by imagery that counters discouragement and depression with powerful, hypnotic suggestions of increased energy, optimism and renewal of feelings of self-worth and mastery. The calming, balancing narrative and music works to regulate mood, evening out spikes in anxiety that, if left unchecked, could start the whole symptom cycle over again. A separate track of affirmations offers help for fibromyalgia through briefer versions of the same healing images and ideas, for those who prefer their mind-body tools in a briefer format that can be used while doing other things, even while driving. Play a sample and read our reviews to see for yourself why this guided meditation for fibromyalgia and chronic fatigue is so highly recommended through word of mouth and by health professionals nationwide. (47 min.) Disturbo fisico e malattia Medicina alternativa e complementare Meditazione Spiritualità
Ancora nessuna recensione