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No one is questioning whether leaving the couch to go for a walk or run or to lift heavy objects would personally do you some good — accelerating your heart rate, burning some calories, maybe even adding a few years to your life.

"‘Survival of the Laziest’: Finally, There’s a Scientific Reason to Not Get off the Couch" is from the August 27, 2018 National section of The Washington Post. It was written by Cleve R. Wootson Jr. and narrated by Sam Scholl.

©2017 The Washington Post (P)2017 Audible, Inc.

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