Novità: le ultime uscite

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve. Why does one text send me spiraling for days? Why do I apologize even when it's...

Werde, wer du sein willst. Lass los, was dich begrenzt. Du sehnst dich nach Veränderung – doch in deinem Leben bewegt sich nichts. Du lebst nicht die Beziehung, die du dir wünschst. Du hast nicht den Job, den du gerne hättest. Du fühlst dich nicht in deiner Kraft. Hast das Gefühl, du hast...

This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...

This audiobook is narrated by an AI Voice. An entire industry sells women confidence: power poses, mirror affirmations and a louder inner cheerleader. Almost none of it survives the next bad email, and there is a reason. The problem is rarely low self-esteem. It is borrowed worth. That kind of...

This audiobook is narrated by an AI Voice. he man who texts back right away feels pleasant. The one who might text back feels electric. That difference is not chemistry. It is the brain’s reward system doing exactly what it was built to do. Reward cells fire hardest not when a reward is...

Don’t be a victim. Be A.W.A.R.E. You’re on your own, without the safety net of family, friends, and familiar places. The world can be dangerous, but you are far from helpless. For twenty-five years, S. Gale Bleth has taught people of all ages to change their mindset and grow their awareness...

In einer Welt, die ständig nach Selbstoptimierung ruft, erinnert dich dieses Buch daran, dass du bereits genug bist – genau so, wie du bist. Von klein auf lernen wir, uns zu vergleichen und zu verbiegen – in der Schule, im Job, sogar in unserer Freizeit. Wir rennen Ritualen und Konzepten...

Have you hit a limit in your healing journey? Are you ready to move further toward peace and wholeness? Those who have suffered much are often the strongest people; trauma survivors are soul warriors in disguise. Yet we can get stuck in our recovery, reaching the ceiling of worldly understanding...

Você sente que precisa dar conta de tudo – e cada vez melhor? Muitas mulheres vivem guiadas por um padrão interno de exigência que parece não ter fim. Dedicam-se ao trabalho, cuidam dos outros, se esforçam para corresponder às expectativas e, ainda assim, ficam com a sensação de que...

Entre las exigencias profesionales, la familia y el deseo de crecer, muchas mujeres terminan viviendo según expectativas ajenas, mientras dejan sus necesidades para después. Christina Tracy Stein—hija de Brian Tracy y heredera de su legado en desarrollo personal—propone en este libro una manera distinta de avanzar.

Honest support for mothers navigating the messy reality of early parenthood Many mothers struggle with guilt and feelings of inadequacy during early parenthood because societal expectations and social media portray unrealistic standards of perfect parenting. Normalizing Normal: Motherhood...

« Le travail, la maison, les émotions des autres, les enfants pour certaines, le couple souvent, les proches pour toutes, les imprévus, les rendez-vous… Vous portez parce qu’on compte sur vous et parce que vous savez faire. Parce qu’on vous a appris qu’une femme qui tient bon est une femme qui réussit. Alors vous anticipez, vous gérez, vous rassurez, vous coordonnez. Comme si votre temps était une ressource inépuisable, comme si votre énergie était un bien commun dont chacun pouvait disposer à sa guise. STOP ! »