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The Lyda Hill Institute for Human Resilience at UCCS – Research Podcast highlights the innovative scholarship driving discovery across the Institute. Each episode features AI generated discussion exploring recently published studies, ongoing projects, and emerging ideas shaping the field of human resilience. Listeners gain insight into the research process, key findings, and real-world implications of work spanning mental health, well-being, trauma recovery, and prevention. Designed for academic, professional, and layperson audiences alike, the podcast offers an accessible look at the ...

Respira, Reconecta y Recuerda ay algo que no te han dicho… y probablemente no te va a gustar escucharlo: 👉 No estás tan bien como crees. Si no puedes dormir… si te irritas fácil… si necesitas ruido constante… si te sientes "exitoso", pero en el fondo no estás en paz… Este no es otro podcast de desarrollo personal. Es una confrontación contigo mismo. En este trailer, Susana Gamboa abre una conversación incómoda pero necesaria sobre lo que realmente está pasando dentro de ti: No es tu mente. 👉 Es tu sistema nervioso. Y mientras no lo entiendas… vas a seguir reaccionando ...

"Es Como Mi Hermana" es el refugio de seguridad emocional para la mujer que está lista para dejar de sobrevivir y empezar a vivir. Aquí no hablamos desde arriba; caminamos a tu lado como la hermana que te abraza con un brazo y te señala el camino con el otro. A través de educación emocional basada en evidencia (teoría polivagal, apego seguro) y una espiritualidad con los pies en la tierra, te enseñamos a reconstruir tu vida desde tu propio poder. Nuestra promesa es firme: te sostenemos mientras aprendes a sostenerte a ti misma. Sanar es un acto de valentía. No tienes que hacerlo sola, ...

Everybody crashes.Some people stay there. Others rebuild.Crash is a podcast about addiction, restaurant culture, rock bottom, and the rebuild that comes after. Hosted by Bjorn Thompson, a 27-year restaurant industry veteran, each episode dives into real stories of struggle, recovery, and the people who refused to stay down.

Enos Mills (1870-1922 ), naturalist and conservationist, was instrumental in the creation of Rocky Mountain National Park. Like his mentor John Muir, Mills was an intrepid solitary high country rambler, as well as an accomplished Colorado mountain guide. There are mountain tales aplenty in "Adventures of a Nature Guide." At one point, Mills climbs Long's Peak alone in a gale with winds topping 170 mph., "carried away with the wild, elemental eloquence of the storm." Near the summit, the wind is so fierce he cannot make headway, so he concludes to "reverse ends." "Putting a shoulder against a ...

This is a space where women can pause, reflect, and reconnect themselves beyond the roles they carry, and the expectations they've learned to meet. This Well-Woman themed podcast serves to empower women that may need a little guidance rediscovering their purpose, gain clarity, and just have the courage to dream again. This isn't just a podcast, it's a movement and an experience that is designed to meet you where you are.

The Expression of the Emotions in Man and Animals is a book by Charles Darwin, published in 1872, concerning genetically determined aspects of behaviour. It was published thirteen years after On the Origin of Species and alongside his 1871 book The Descent of Man, it is Darwin's main consideration of human origins. In this book, Darwin seeks to trace the animal origins of human characteristics, such as the pursing of the lips in concentration and the tightening of the muscles around the eyes in anger and efforts of memory. Darwin sought out the opinions of some eminent British psychiatrists, ...

Welcome to your cozy, supportive space for deep rest. 🤍 The Healing Hour is designed to help you slow down, soften, and feel gently held. With soft guidance, you’ll begin to notice your breath, reconnect with your body, and ease into stillness.Blending guided meditation with mindful body awareness, each session invites you to step away from the noise of daily life and into a place of calm. Here, you’re encouraged to rest rather than strive—allowing your body to release tension and your mind to settle naturally.With love,Georgia Johnson

Waarom zit je kind nooit stil of reageert die ene leerling heel heftig op kleine veranderingen? Ontdek in de podcast 'Prikkels werken!' hoe prikkelverwerking het gedrag van kinderen én volwassenen beïnvloedt.Expert Monique Thoonsen (auteur van o.a. 'Hoe prikkels (ver)werken') en host Eveline nemen je mee in de wereld van de 'ZiP-bril'. Geen technisch jargon, maar praktische inzichten voor ouders en leerkrachten. Leer gedrag te zien als een signaal en ontdek hoe je met eenvoudige strategieën rust en begrip creëert in de klas of thuis. Van gedrag naar begrip: want als je begrijpt hoe ...

Host Celeste Skye examines why we're always longing to be somewhere else, exploring the psychology behind wanderlust, escapism, and the persistent feeling that life is happening in the wrong place. Through intimate storytelling and honest reflection, discover whether the ache for elsewhere is guiding you home or leading you astray. For more content like this, visit QuietPlease.ai

In a world saturated by superficial wellness trends and curated perfection, Unfiltered serves as a grounded alternative for exploring the authentic truth about human nature. Hosted by Krystal Perkins, this podcast provides a space for the experts who have the data and the humans who have the scars. We are stripping away the bullshit to dissect how trauma, military health, fitness fads and the evolution of health impact your head, your heart, and the future. Every episode provides a blueprint for the human experience through three pillars: The Head: Establishing the macro view by grounding ...

ADHDtime on Air is a podcast where ADHD authors, researchers, and creators sit down to talk about real life, memory, and the tools that support people with ADHD and the people who love them.Hosted by Daniella Karidi, PhD, ADHD coach and memory expert, each episode blends cognitive science with lived experience. Conversations focus on how ADHD shows up across the lifespan, from childhood and college years to career, relationships, aging, and retirement. Rather than quick fixes or productivity hype, the podcast offers thoughtful, evidence informed discussions about how attention, memory, time ...

Host Celeste Skye explores the psychology of achievement through the lens of a safe landing — unpacking goal relief, journey wisdom, and strategies for sustaining success. Each episode blends research, personal stories, and practical insights to help you navigate life's milestones with intention. For more content like this, visit QuietPlease.ai

Sir Philip Sidney wrote two romances which he called Arcadia. The revised version he never finished because of his untimely death on the battlefield. The less complicated but finished earlier version, here recorded, was written while the author resided with his sister, the Countess of Pembroke. To a greater degree than other romances having pastoral settings, like Lodge's Rosalynde, the main characters, the chief secondary ones, and even some minor ones are not shepherds but great persons sojourning in the countryside of Arcadia, an idealized pagan Greek duchy, the heroes disguised in order to...

Celeste Skye guides you through holding time—exploring sensory grounding, the neuroscience of savoring, and why we chase moments instead of living them. Discover practical techniques to stretch fleeting experiences and rewire your brain toward presence. For more content like this, visit QuietPlease.ai

Join host Celeste Skye as she explores the psychology of flight—that suspended liminal space where we're neither here nor there. From turbulence-triggered anxiety to mid-flight epiphanies, discover what happens when untethered from solid ground. For more content like this, visit QuietPlease.ai

Host Celeste Skye examines transformative thresholds—vulnerable moments stepping from the known into the unknown. Through boarding schools, workplace onboarding, and psychological transitions, discover how crossing physical and emotional boundaries shapes who we become. Each episode explores the courage required to leave solid ground behind. For more content like this, visit QuietPlease.ai

Struggling with loss, anxiety, frustration or low self-esteem? Ella Podcasts offers real stories, expert tools, and a dash of humor. Hosted by HR professional Ella Sherman and clinical psychologist Dr. Jonathan Marshall. Award-winning wellbeing and mental health support. Listen now: https://www.youtube.com/@EllaPodcasts https://ellapodcasts.com/

Join host Celeste Skye as she explores the psychology, spirituality, and leadership challenges of stepping into unfamiliar territory. Each standalone episode unpacks a different dimension of facing the unknown—from managing fear and doubt to leading others through uncertainty with courage and curiosity. For more content like this, visit QuietPlease.ai

Hosted by Celeste Skye, Weightless explores releasing rigid routines, productivity obsessions, and outdated structures that no longer serve us. Through personal experiments and candid conversations, each episode examines a different path to lightness—not by escaping life, but by loosening our grip on what weighs us down. For more content like this, visit QuietPlease.ai