Novità: le ultime uscite

Mit der EFT-Klopftechnik, bei der Sie durch rhythmisches Klopfen sowie gedankliche Fokussierung in direkten Kontakt mit Ihrem Nervensystem treten und sofortige Spannungslösung herbeiführen. Ob akuter Stress, emotionale Überforderung, Gedankenkreisen, psychosomatische Schmerzen, negative Glaubenssätze oder emotionale Altlasten – EFT kann im Handumdrehen als hochwirksame Selbsthilfetechnik zu unmittelbarer Entlastung führen. Mit diesem Hörbuch entwickeln Sie Ihre eigene Superkraft gegen emotionale Belastungen aller Art und können dank zusätzlicher Klopfvorlagen zum Ausfüllen sofort loslegen.

This is a space for caregivers, mothers, and anyone who is learning to choose themselves again, even in the middle of responsibility, love, and exhaustion. Here, we practice presence, tenderness, and steady becoming — one breath, one day, one small act of showing up at a time. I’m your host, Kimberly Sparks, and I want you to know: You are not alone in this. Let’s take one slow breath together. Let’s begin.

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

Mindfulness in the Middle explores what it means to stay grounded in the thick of life—career shifts, healing, reinvention, and everything in between. Hosted by Katoya Palmer, each episode moves through real experiences, evidence-based mindfulness tools, and compassionate reflection. It’s not about perfection—it’s about presence. This is mindfulness for people living in the middle of real life.

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

The show that helps you get more out of therapy by understanding how it actually works. Learning to make every session count.

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

Sharing my real-time journey through ADHD, addiction, and recovery — losing the mask, rebuilding trust, and finding stillness.

It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live. ***Note: This series originally aired from April 2015 to April 2017. *** Connect with Candice → ⁠https://candiceesposito.com/⁠

Helping to see the world from a different perspective through education and experience

“Como Você se Aguenta?” é um podcast do Instituto Deep, que é diálogo não é divã. Aqui histórias são contadas: nossos convidados falam sobre vínculos, perdas, escolhas e reinvenções. Diálogo significa estar aberto a ouvir pessoas que queiram compartilhar suas experiências. A cada episódio, Selma Pato Vila recebe convidados que contam suas histórias, suas experiências. Quem escuta pode se reconhecer, se afetar. As experiências falam por si.

Online shopping promises comfort—a small moment of excitement, a spark of control, a way to fill the quiet. But soon the purchases pile up, and the calm you hoped to find never really lasts. This guided hypnosis session helps you release the emotional triggers behind impulsive buying and restore your natural sense of balance, gratitude, and self-control.

RenewHer is a podcast dedicated to empowering women over 50 to embrace bold new challenges and cultivate a mindset focused on growth and resilience. You’ll hear inspiring stories of women who have stepped beyond their comfort zones, and gain practical brain health strategies to sharpen focus, boost energy, and build resilience. If you’re ready to grow, stretch, and rediscover what’s possible, RenewHer will guide you every step of the way.

You tell yourself you’ll check just one more post, one more update—but minutes turn into hours, and your mind feels louder, not calmer. Constant scrolling keeps your body still but your mind racing—chasing information, tension, and noise.

Tired of abstract advice? Join Dr. Lawrence Salone on his uplifting podcast dedicated to exploring the powerful and practical intersection of faith, empowerment, and personal freedom. Dr. Salone understands the gap between knowing you should feel better and actually finding solutions in your busy life, which is why he cuts through the noise using a unique blend of inspiration, compassion, hard work, and common sense. Each episode offers actionable, everyday insights designed to bridge the chasm between mental health principles and your daily reality, giving you the tools to stop managing your ...

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship

At the fork in the road between belief and doubt, living and dying, joy and fear—there's Dead Honest. Hosted by death doula Ashley, this podcast brings raw, empowering conversations that challenge old narratives, disrupt fear, and remind you how to anchor yourself in joy. Welcome to the space where we make peace with endings and learn to thrive in the middle.

Welcome to W2SW: From Well to SUPERWELL, the podcast where luxury wellness meets real life. Join host Lauren Pronger—Board-Certified Holistic Health Practitioner, certified thermal instructor with heat and cold shock therapy and CEO of Well Inspired Travels—as she unpacks the science, soul, and strategy behind living a SUPERWELL life. Each episode blends expert insights, cutting-edge health hacks, and soulful conversations with leaders in wellness, longevity, travel, and lifestyle. Together, we explore the 8 Pillars of the SUPERWELL Living Method—from Well-Aging and Optimal Sleep to ...

Welcome to Married & Confused, the podcast where two experienced therapists help you navigate the often puzzling world of marriage. From everyday disagreements to life’s bigger challenges, we break down common issues couples face and offer clear, practical strategies to work through them. Whether you're feeling a little lost or just looking to strengthen your bond, we provide expert advice with a touch of humor and real-life stories to help you feel more connected and confident in your relationship