Novità: le ultime uscite

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having...

「成功しているのに、心は満たされない」 「完璧主義で頑張りすぎて、気が付くといつも疲れている」 「人からは順調に見えても、自己否定が止まらない」 そんなあなたに寄り添い、サポートするPodcastです。 心理学・脳科学・NLP・マインドフルネス等をベースに、落ち込み／自己否定の根っこを書き換え、外側の成功と内側の幸せを両立するためのヒントをお届けします。 あなたの中には、力があります。 一緒に“本当のわたしへ続くみち...

January 1, 2026,Good morning Beautiful!GOD is the Source and Strength in my life [the love of my soul], family, work, and myself follows in a divine, destined order.Beauty self-care love regimens are a holistic approach to well-being, integrating physical care with mental and emotional nurturing to foster self-esteem and confidence. These practices transform routine tasks into mindful rituals of self-love.Physical Beauty RegimensA consistent skincare routine is a core component of beauty self-care, as it is a fundamental act of self-respect.Daily Essentials (Morning & Night):Cleanse: Remove ...

Mom Life in the Woods is a gentle place to pause and notice the beauty around you—creating small, meaningful moments with your family and shaping a life that feels intentional, lovely, and grounded, no matter your stage of motherhood.

Bienvenue dans Le Sixième Joueur, le podcast qui explore le mental, ce coéquipier invisible qui fait toute la différence. Deux professionnels, avant tout passionnés de psychologie, échangent simplement autour de la préparation mentale et de la performance, en explorant différents leviers : gestion du stress, émotions, croyances, récupération, confiance. L’esport fait partie de notre terrain d’expérience, mais les échanges vont bien au-delà. L’objectif est de vulgariser ces notions pour mieux comprendre ce qu’il se passe dans notre tête et leur impact au quotidien.

In Aphorismen zur Lebensweisheit entfaltet Arthur Schopenhauer seine praktische Philosophie: Wie kann der Mensch sein Leben möglichst glücklich, selbstbestimmt und sinnvoll gestalten – jenseits von Illusionen, Selbsttäuschung und äußeren Zwängen? In scharfsinnigen Betrachtungen und zugespitzten Einsichten entwirft Schopenhauer ein philosophisches Kompendium der Lebensführung – klar, pointiert und bis heute inspirierend.

Hablemos de lo que muchas veces se calla pero definitivamente no es normal; hablemos de abuso.

Welcome to the HINESIGHTS PODCAST, a heartfelt journey into resilience and hope. After surviving a suicide attempt from the Golden Gate Bridge, I created this space for open conversations about mental health and healing. Here, we share stories and support one another, finding strength in our experiences. Each episode features inspiring tales of hope, highlighting remarkable figures and everyday heroes. We explore practical wellness tips and engage with kind souls. Join us in sharing triumphs and struggles, reminding ourselves that we’re in this together. Subscribe now, and let’s grow ...

Leer van een van 's werelds beste mental coaches hoe je dezelfde mindset kunt ontwikkelen als topsporters en zo een buitengewoon leven kunt leiden Ontdek de mentale trainingsmethode die wereldkampioenen heeft voortgebracht en levens heeft getransformeerd Op basis van jarenlang onderzoek ontwikkelde performancecoach Jim Murphy zijn inner excellence -theorie: een levensveranderend concept dat wereldwijd door topatleten wordt omarmd.

What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others. I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary ...

Human Design Leben! ist ein Podcast über die Schwelle, an der viele hängen bleiben: Du kannst dein Chart kennen, dein eigenes Design feiern und trotzdem weiter Entscheidungen aus dem Verstand treffen. Und genau dann bleibt Human Design Wissen – aber es wird nicht zu Leben. Es um Alltag. Um Dekonditionierung. Um Strategie & Autorität als echte Praxis: Entscheidungen aus der Körperintelligenz, nicht aus Kontrolle, Planen und mentalem Vorgriff. Nicht noch mehr Konzepte, nicht noch ein weiterer Kurs – sondern der konkrete Prozess, dem Leben zu folgen, auch wenn du nicht weißt, was als ...

A new podcast reveals a time rich army of volunteers and people embracing new challenges as they take on the retirement years.Many people dream of retirement but the reality of giving up work can often be stressful and traumatic. Boredom, loss of status and depression can kick in after you've clocked off for the last time.A brand new podcast series focuses on ways of tackling one of the most challenging transitions many of us ever face.Grey Matters has been produced by three recently retired friends whose credits include the BBC, ITN, Sky,and much more. They have all faced the sudden ...

ELLE THRIVE, c'est Laurie et Marie-Claude, une mère et une fille, deux générations qui se rencontrent pour parler de développement personnel, de relations, de motivation et de bien-être.Laurie, 28 ans, apporte une vision audacieuse avec son bagage en psychologie, tandis que Marie-Claude, 56 ans, partage son expérience en relation d’aide et en gestion de crise. Ensemble, elles créent un dialogue unique, entre fraîcheur et sagesse.Chaque semaine, on vous invite à des conversations franches, des conseils concrets, des anecdotes drôles et des interviews inspirantes. Installez-vous ...

Ruhe und Gelassenheit, Weisheit und Stärke – das sind die Geheimnisse der Schildkröte Kurma. In unserer schnelllebigen Welt können wir Menschen davon sehr profitieren! Ein charmanter Lebensratgeber voller Witz und Weisheit, um innere Ruhe und Harmonie zu finden und mit klarem Geist alle Anforderungen des Alltags zu meistern.

An astonishing memoir of love's enduring power, resilience and transformation, If Only Love is a celebration of the timeless connection between two souls—a real-life love story for the ages. In 1973, a seventeen-year-old Canadian girl meets an American boy on her first day of school in Japan...

A revelatory exploration of how we can find meaning in the tumult of change, from a renowned cognitive scientist and host of the critically acclaimed podcast A Slight Change of Plans Life has a way of thwarting our best-laid plans. Out of nowhere, we’re confronting the end of a relationship...

CamGlen Radio is a community radio station based in the Cambuslang and Rutherglen area. We've been broadcasting on FM and live stream 24/7 for over 10 years now, (although our roots go back nearer 20 years). For the last few years, we have also been working on podcasts. Enjoy!

One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three decades of psychotherapist know-how, she outlines a no-nonsense yet good-humored path to get you where you want to go. She will teach you step-by-step how to: Identify the essential elements necessary for life-long happiness and add them to your everyday habits. Develop an unshakable sense of inner joy that sustains you in good times and bad.

Peter Steinke, bestselling author of Congregational Leadership in Anxious Times draws on decades of work on system conflict and personal experiences to share real stories of challenges leaders have faced and how understanding the power of emotions has dramatically influenced their success.