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The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 ...

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Tutustu rauhoittaviin ääniin, jotka auttavat sinua rentoutumaan ja saavuttamaan syvän unen. Tämä podcast tarjoaa rauhoittavaa taustamusiikkia, meditaatioääniä ja luonnon ääniä, jotka luovat täydellisen ympäristön rauhoittumiseen ja mielen rauhoittamiseen. Olitpa sitten etsimässä apua nukahtamiseen tai vain haluatko luoda rauhallisen tunnelman, tämä kokoelma ääniä on suunniteltu tukemaan hyvinvointiasi. Liity mukaan ja anna äänien viedä sinut matkalle rauhoittumiseen ja rentoutumiseen.

朝起きて一番最初にやること。 カーテンを開けて、窓を開けて、空気の入れ替えをする。 外の世界の新鮮な空気に触れ、脳と心が気持ちよく目覚めるこの瞬間。 そんな日々の何気ない朝のルーティンが、自分の心の状態を気づかせてくれます。 思考と心の空気を入れ替え、清々しい波動で一日をスタートするための、洗練された大人のモーニング・ルーティンです。 【パーソナリティ：鏡 照美（かがみ てるみ）】 経営コンサルタント / B-BRAIN...

Finding Your Steady Pace is a gentle audio space from Grace in Small Steps, created for slowing down, breathing deeper, and remembering you’re not behind.Each episode offers quiet reflections, soft encouragement, and steady reminders for real life especially in seasons of overwhelm, change, or exhaustion. There’s no pressure to fix yourself here. No hustle. No starting over.This is a place where small steps matter, rest is respected, and your current pace is honored.Listen while resting, journaling, cleaning, or simply being.This podcast is meant to walk beside you one small, steady step...

Käffchen mit Steffchen – der kunterbunte Podcast In Käffchen mit Steffchen gibt’s einen lockeren Blick hinter die Kulissen meines bunten Alltags! Mit einer Tasse Kaffee plaudere ich über alles, was mein Leben ausmacht: Familienmomente, Business-Aufgaben und all die kleinen und großen Abenteuer, die den Tag erhellen. Begleite mich auf meiner Reise durch eine kunterbunte Welt – authentisch, humorvoll und immer aus dem Leben gegriffen!

It’s You. Oh F*ck. It’s ME.In Session with a PsychotherapistThis podcast isn’t about self-improvement.It’s about unconscious self-avoidance.I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME.The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists.These sessions explore relationships, addiction (the obvious ones and the socially acceptable ones), therapy, and the patterns we keep calling “healing” so we don’t actually have to change.No advice.No tools.No pretending insight equals growth.Just real ...

Ici je permet aux femmes qui ne peuvent pas bénéficier de la thérapie burlesque d’avoir des pistes de réflexions sur leur vie, leur passé, leur projections, leur fonctionnement et pouvoir s’en servir pour mieux se comprendre et se positionner dans leur vie quotidienne. Alors si tu cherches à reprendre les pleins pouvoirs sur ta vie de femme ? Tu penses être la seule à ne pas te sentir légitime dans ta vie quotidienne ? Tu aimerais devenir cette femme qui ose !? Alors viens écouter Dans la tête des dames, le premier podcast qui te donnes les clef pour devenir qui tu es. ...

Gesprek om de hoek is de podcast van de Associatie Wijkteams, in aanloop naar de Dag van de Wijkteams. In korte afleveringen gaan wijkteamprofessionals en experts uit het sociaal domein met elkaar in gesprek over wat er echt toe doet in de wijk. Geen blauwdrukken of snelle oplossingen, maar eerlijke verhalen, scherpe vragen en herkenbare dilemma’s uit de praktijk.Wat betekent zorgzaamheid als je niet vanuit het systeem denkt, maar vanuit het gewone leven? Hoe werk je samen over grenzen heen – met bewoners, collega’s en partners – als regels soms in de weg zitten? En welke rol neem jij ...

Power Forward Mindset with Jackie Reyneke brings short, actionable conversations for student-athletes, parents, and coaches. Learn practical tools to build confidence, manage pressure, grow resilience, and develop the mindset skills that help student-athletes thrive in sports and life.

Inspirational stories of strength, serving as a powerful catalyst for change. Amplifying Women: Stories, strength & progress, a voice for empowerment & change.

Welcome to the SoulQuest podcast with your guide Mikael Ekeneld.Most episodes are recorded after periods of deep meditation.My intention is to create a space where you can more easily connect with your soul, or your essence.# Follow SoulQuest on Instagram# Visit the SoulQuest website Hosted on Acast. See acast.com/privacy for more information.

Podcast related to The Human Curriculum

Bem-vinda ao "LeveMente Produtiva", o podcast onde redefinimos a produtividade com um toque de neurociência, intuição e leveza.Conduzido pela Joana Rei Duque, este é o teu espaço para explorar como a produtividade pode ser mais consciente, alinhada com os ciclos femininos e enriquecida pelo conhecimento da mente e do corpo.Aqui, não falamos apenas de fazer mais, mas sim de fazer melhor: com base na neurociência e nas práticas que a Joana já traz nos seus programas.Vamos desconstruir o modelo tradicional de produtividade e integrar ferramentas que te permitam viver e trabalhar de forma...

Your Personal Revolutiois a sanctuary for the high-achieving woman who has mastered the game of professional success but quietly craves a deeper internal shift. This is not about adding more to your to-do list; it is about dismantling the subconscious blocks that stand between your current achievements and true fulfillment. Join Bea Badura and Max Zielinski for honest, high-level conversations on how to unlock harmony in love and unleash your full financial potential. Together, they provide the strategies to find authentic happiness that relies on who you are, not just what you have achieved.

Licht an! – Mit Kerstin Wallrafen „Mein Körper hat Dinge getan, von denen mein Herz nicht einmal wusste, dass es sie verhindern möchte.“ Jahre als Musterschülerin haben mich perfekt funktionieren lassen, während es innerlich stockfinster war. Damit ist jetzt Schluss: Licht an! Ich breche das Schweigen über den biologischen Verrat, Scham und Trauma. Als Autorin & Mentorin baue ich mit dir Brücken zurück ins Leben. Finde deine Wahrheit und erkenne: Du bist so viel mehr als deine Vergangenheit. 💡✨

Dream Prep is a sleep and insomnia podcast designed to help you prepare your mind and body for real, natural, restorative sleep.If your nights feel unpredictable… if your brain won’t shut off… or if you lie in bed wondering whether tonight will be another bad night… this podcast is for you.Each episode teaches simple, science-based tools for overcoming insomnia, drawn from CBT-I (Cognitive Behavioral Therapy for Insomnia), sleep psychology, and proven changes to your sleep habits, routines, and environment. You’ll learn how to calm a racing mind, reduce nighttime anxiety, reset your ...

Sleepy is a sleep and insomnia podcast designed to help you fall asleep faster, stay asleep longer, and stop dreading bedtime.If your mind won’t shut off at night… If you’re exhausted but wired… If you’re tired of Googling sleep tips at 2 a.m.… this podcast is for you.Each episode shares simple, science-based tools for overcoming insomnia, drawn from CBT-I (Cognitive Behavioral Therapy for Insomnia), sleep psychology, and proven changes to sleep habits, routines, and environment. You’ll learn how to calm a racing mind, reduce nighttime anxiety, fix a broken sleep schedule, and ...

The Tepid Mess Express for the Chronically Overwhelmed is a podcast for women (and anyone else) who are deeply tired, mildly feral, and too unmotivated to quit life properly.It’s about mental illness, motherhood, procrastination, imposter syndrome, bad habits, and existing out of spite and habit. No self-help. No healing journey. Just honest, funny monologues for people who are over it but still here.All aboard. We’re not going anywhere fast.

Dear Parents is a podcast for parents who want calm, confident guidance grounded in science—not trends, fear, or perfection. Hosted by pediatrician and parent Dr. Phil Boucher, each episode offers practical, real-world insight to help you navigate discipline, behavior, screens, ADHD, and everyday parenting challenges with clarity and confidence. dearparents.substack.com